Whether you are diabetic or just trying to eat healthier, eliminating refined sugar from your diet can be a blessing for your health. If you are diagnosed with Diabetes, you might give up on the idea of having anything sweet whatsoever! However, you can always enjoy sweet treats made with Lakanto baking sweetener. This natural sweetener […]
Tag: lakanto monk fruit sweetener
9 Natural Sweeteners that Can Replace Refined Sugar
Refined sugar has found its way into a lot of pantry staples, from breakfast cereals to packaged snacks to salad dressings. If you consume refined sugar every day, it can cause inflammation, obesity, diabetes, and other illnesses. Natural sugars are not only versatile to cook and bake with, but it is good for you. Along […]
Why Should You Quit Refined Sugar This World Health Day?
Refined sugar is a pantry staple in most households, yet few very people are aware of the health issues associated with daily consumption of sugar. Refined sugar can be found in grocery items like breakfast cereals, pasta sauce, salad dressings, etc. If you consume refined sugar daily, it can lead to obesity, type 2 diabetes, […]
Why Should You Switch to Natural Sweeteners Instead of Refined Sugar?
Whether you are looking for a diabetic-friendly diet or losing weight, natural sweeteners are always good to consider. Refined sugar in your daily tea, coffee, bakery items can lead to many health issues. For a safe, natural sugar substitute, check out the Lakanto Monk Fruit Sweetener. Lakanto makes all its sweeteners from Monk Fruit that […]
Achieve Your Weight Loss Goals with These Simple Tips
Whether your goal is weight loss or just eating healthier, you need to eliminate a few things and add a few things to your diet. If your regular meals comprise of processed foods high in trans fats, then you are likely to gain weight. There is no magic pill for weight loss; it is hard […]
5 Amazing Facts You Need to Know About Monk Fruit Sweetener
There are a lot of sugar substitutes that are available in the market. However, only a handful of these is considered to be beneficial for health. Not everything that is advertised as healthy is good for health. Discover the facts about Monk fruit in this article. Is it just another sweetener or it is the […]