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If you are planning to host a brunch for your mother, why not do it on Mother’s Day? It gives the perfect opportunity to express your love for your mom. You don’t have to toil the entire day in the kitchen to host a brunch. You can meal prep some of the items that will […]
The best way to spend a winter afternoon is to go to a park and soak in the sun. A picnic is a great way to catch up with your family and friends over good food, good reads, good music, and sports. You can either carry small portions of appetizers or main course to your […]
Many people are struggling with maintaining healthy body weight during the lockdown. One of the greatest things that contribute to excess body weight is overeating or eating junk. Most of the food items available today are highly processed and contains additives and preservatives. Contrary to popular belief, eating fat doesn’t make you fat. Instead, unhealthy […]
We are living in an era where processed and artificial food is affordable and popular. While real wholefoods which build up your health is often expensive. Many of us have wondered how to eat organic whole foods when it is so expensive. However, you can eat healthy wholefoods in a budget with a little bit […]
Eating seasonal and local is not only affordable but also healthy. It also helps us to support local farmers and business. While frozen food is ok at times, we must consider that frozen food often has less nutritional value as compared to fresh food. Every season is filled with seasonal fruits, vegetables, and herbs. You […]
Yes, you heard that right. Consuming the best Basmati rice is an experience that cannot be described in words. It is an experience that can only be felt. Feel the sweet and sumptuous aroma of the true Basmati and you will be able to understand the ‘richness’ of the experience. The sweet aroma of the […]
We all want to munch something in between meals. Healthy snacking is something that can prevent us from indulging in unnecessary junk food. This can lead to health issues, over a period of time. If you struggle with eating healthy, and looking for some delicious recipes to snack on, check out these: Healthy Bagel Toasts […]
Lifestyle related diseases are on an all-time rise since the past few decades. A vast majority of our population is suffering from diabetes, high blood pressure, obesity, and other ailments. The primary cause is an unhealthy diet and bad eating habits. A multitude of people is suffering from cardiovascular ailments due to consumption of an […]